To learn to be kind to ourselves. Yoga is not about finding the perfect alignment in a pose, it’s about learning to love your imperfections.
classes are held weekly in ravenscourt park weather depending. private individual or group classes in your own home are also available.
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what people say
"Kara (Paloma Yoga) is such a calm and thoughtful teacher! She really ensures that you take in the practice at your own pace and level. When I have practiced yoga with her I have felt very relaxed and centred. I will totally recommend her as a yoga teacher."
"I took a couple of classes with Kara, and they were very enjoyable and professional. A good mix of flexibility, mindfulness, and relaxation. Would strongly recommend Paloma Yoga!"
"Kara has a relaxed but professional approach. Everyone is put at their ease. She says ‘your mat is your safe area where no one will judge’. I certainly will take more sessions. Thanks Kara."